{"product_id":"craft-without-pain","title":"Craft Without Pain","description":"\u003cp class=\"preFade fadeIn\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eCraft longer, stronger, and smarter — this pocket-sized guide is your essential toolkit for pain-free making.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWhether you're knitting, crocheting, spinning, dyeing, or weaving, crafting can take a toll on the body, this practical guide offers targeted advice to understanding the physical strains of crafting and how to prevent them — so you can keep doing what you love without discomfort or injury.\u003c\/p\u003e\n\u003cp class=\"preFade fadeIn\" data-rte-preserve-empty=\"true\"\u003eInside, you'll find clear explanations of common crafting-related injuries like tendonitis, carpal tunnel, and repetitive strain injury, plus practical strategies to avoid them. The book includes warm-ups and stretches to do before, during, and after your sessions, posture tips, guidance on tool and material choices, and strengthening exercises that build long-term resilience.\u003c\/p\u003e\n\u003cp class=\"preFade fadeIn\" data-rte-preserve-empty=\"true\"\u003eCompact enough to keep in your project bag, this book is designed to support every maker’s wellness — whether you're working on your first sweater or spinning your hundredth skein.\u003c\/p\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":48895260918004,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/6678\/8007\/files\/CraftWithoutPainCover.jpg?v=1784746076","url":"https:\/\/knittycitynyc.com\/products\/craft-without-pain","provider":"Knitty City","version":"1.0","type":"link"}